If you are contemplating, whether or not it makes more sense to join a gym or if you should instead work out at home and get instruction from a program like the mi40 weight training system. The choice really isn't that difficult, while a gym may have a lot of different fitness equipment that if you purchased it for your home, would costs to thousands of dollars, the reality is most of the equipment you really don't need. Sure hydraulic leg presses are fancy and they can help you prevent an injury, but really if you are lifting properly, you shouldn't have to even worry about getting an injury. The second problem with working out in a gym, is there are a lot of distractions, that can prevent you from working out effectively. Especially for people that are not in great shape, working out in a gym and seeing a pro bodybuilder putting up 400 pounds, can totally demoralize you and make you feel like you aren't in great shape.
The benefits of using a program like the mi40 weight training system in your home, is that there are no distractions from keeping you from working out. You don't have to weight for equipment to open up and you still get the advice and coaching on how to life properly. As you will find out if you read the full mi40 review, along with the program you will get hours of video coaching that you can pause and re-wind on your computer, in the event that you want to make sure that you are lifting properly. Personally what a lot of weight training students do, is they install a flat screen in their home gym or workout area, so they can perform the exercises with the coach, so there is no questioning if they are lifting properly.