Simple Ways To Ditch Belly Fat

Posted On Jun 23 2018 by

I am fifty seven. Seven years ago, things suddenly changed for me. I added an inch to my waistline and a kilo to my weight every year. I tried hard and despaired. Deprivation diets, drinking gallons of water, trying all kinds of herbal teas (such as the Red Tea Detox diet)  and failed attempts at regular exercise and walking – nothing seemed to work. I put on more and still more around my belly. A friend told me that I was trying too hard, that I could achieve results with a lot less effort. I didn’t believe her but followed …